​Our mission and vision is to provide effective nourishing and healing services that bridge the gap in our current medical system. We specialize in Comprehensive Integrative Pain Care, Mental Wellness & Holistic Health to support Stress Disorders, Anxiety, Grief, Chronic Illness, and for Pre-op/Post-op recovery. As a Certified-IAYT Yoga Therapist and Registered Nurse, I partner alongside your healthcare team to support your healing journey.

We offer several healing modalities, including Massage Therapy, Thai Yoga Therapy, Pranassage, Shiatsu, Reiki Energy Healing and Infrared Sauna Therapy, along with a full schedule of small group yoga therapy classes designed to reduce pain & tension, support postural health, cultivate stress resiliency and restore vibrant well-being. Class sizes are limited to allow for individual attention and personal modifications. Take a look on Schedulicity, our online booking site.

-Julianne Hutchcraft, Owner, RN, BSN, C-IAYT Yoga Therapist, E-RYT 500, YACEP, AYS

HANDS ON HEALING

Our goal is to help you discover a new level of personal wellness. Our highly trained professional staff can help you with reduction of pain and inflammation and bring you into a deep state of relaxation, resulting in a more integrated awareness of your body, mind and life.

Come find your second wind at Southwind!

Paul Rudy, "Life as creative prayer"

I am a composer, performer, sound healer, photographer, writer, speaker, art-maker, and teacher, and my work plays in the obvious and the hidden while honoring everything in between in the circle of life. I have been called “the High Priest of Sound,” and my music described as “The Universe unfolding one sound at a time.” In sound healing sessions the music I play is a reflection of your inner state, so the healing works its magic from the inside out, creating new pathways for your body, mind and soul to connect and heal more deeply. I offer in-person and remote sessions, and if in person, a walk on my 70 acres with land art and sacred spaces, your healing experience will integrate more deeply. “

My name is Luis Mojica (pronounced Lew-Eace {rhymes with peace} Mo-hee-ka). I teach people how to release stress and trauma through listening to their bodies.

I'm not here to change you or judge you. My work is all about teaching. I give you the language, the practices, and the space to learn how to communicate with your own body & mind.

I come to this work from a deeply personal experience with suffering and healing that suffering. I didn’t read it in a book - I lived it. I know suffering well and I know bliss well. I will teach you as best as I can to find your bliss and transform out of suffering.

I'm a trained Somatic Experiencing Practitioner, Herbalist, Holistic Nutritional Counselor, and Life Coach. Still, I credit my own life experiences, and how I healed from them, as the best training I could have ever received.

Everything I learned over, almost, two decades brought me to this moment here with you. What I teach, the spaces I hold, and the events I create blossom from my own experiences as well as my formal and informal studies.

I’ve come to see trauma as a Spirit that moves through us to save us and, when it gets stuck, we suffer. Teaching people how to revere this Spirit through movement, sensations, nutrition, and mindfulness has been one of the greatest privileges of my life.

I am a licensed clinical psychologist, author, wife, and mother in Boulder, CO. I offer trainings for therapists, maintain a private practice, where I provide psychotherapy, consultation, and supervision. I am the developer of Resilience-Informed Therapy which applies research on trauma recovery to form a strength-based, trauma treatment model that includes Eye Movement Desensitization and Reprocessing (EMDR), somatic (body-centered) psychology, mindfulness-based therapies, and time-tested relational psychotherapy. I have been teaching therapeutic yoga since 2008 with an emphasis on applied polyvagal theory. I have a passion for hiking in nature combined with my love of photography. I believe that that the journey of trauma recovery is an awakening of the spiritual heart.

Vagus nerve yoga for trauma recovery integrates information from neuroscience, psychology, and the yogic path. Applied polyvagal theory can help you heal from adverse and challenging life events.

If you’d like to practice with me live I provide Zoom classes.

All classes are donation based.

For mental health pharmaceuticals that utilize an integrated medicine approach we recommend Dr Peter Bongiorno and DNP Advanced Psychiatric Nurse Practitioner Kailee Lenczycki.